你知道為何休息再多還是覺得很疲累？
問：
「我每天工作，回到家後都累趴了，什麼事也幹不了！就算睡了一覺，隔天床後還是覺得很疲累，每天的疲累感，加上工作壓力，導致我常常精神恍惚，家事跟工作都顧不好，怎麼辦呢？ 」
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答：
當一個人缺乏能量，表現出的首先會是疲累的感覺，再嚴重些，就會產生身體上的病癥，好比你去摸能量不足的人的手，就會發現這個人的手是比較冰冷的；如果是能量比較充足的人，手掌心是熱的。
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那什麼是能量？
比如在我們小時候，經常會看到電壓供電不足時，電燈忽明忽暗，亮的時候，是電壓供得很足；暗的時候，就是電壓不夠了。用來比喻人體也是一樣的道理。.
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我見過一些在寒冷地區，特別是西藏，那裡的人，他們用一塊保暖性很強的動物皮，包在關節這個位置，到了冬天，「寒腿」就在膝關節上表現出來，所以在西藏很多老人家走路都好是像剛受過傷一樣。還有很多年齡並不老，最年輕的才35歲，也是一拐一瘸地來的，他們就是身體嚴重缺乏能量啊。
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我的健康建議：
我建議大家來試試修練「八卦內功」，練了一段時間「八卦」之後，你可能就會發現——「欸，我走路竟然能跑起來了。」
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因此「走八卦」對於補充能量特別有好處。
最後祝福大家都能有所受益，永遠健康、幸福快樂！
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歡迎多多分享與轉載，多傳多福～
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邀請大家一起來實踐健康~
「八卦內功練習音樂CD」試聽音頻與視頻下載：
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1. youtube連接:
https://youtu.be/1mc74NqGk7o
2. 菩提禪修官網下載連接：
http://www.puti.org/ch/baguaneigong/
3. 試聽音頻MP3下載:
https://putilibrary.org/bagua/EBDPG_sample_mp3.zip
4. 試聽視頻MP4影片下載：
https://putilibrary.org/bagua/EBDPG_sample_mp4.zip
5. 八卦內功音樂試聽版連接:
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如何請購「八卦內功練習音樂CD」？
歡迎您聯絡全球各地禪堂，全球菩提禪堂聯絡訊息：http://www.puti.org/ch/worldwide-centers/
#八卦內功、#修行好處、#工作、#充電、#能量滿滿、#釋放壓力、#放鬆rnrnDo you know why you still feel fatigued even after you rested?
Question:
Everyday, after I return home from work, I felt exhausted and can’t do anything else! Even after a night’s sleep, I still feel very tired the next day. Adding to the stress at work, I am constantly in a daze and cannot manage both family and work matters. What shall I do?
Reply：
Energy Bagua practice can be a good choice for your situation.
Do many people experience the lack of energy despite regular sleep?
When one lacks energy, the first obvious sign is general lethargy. If it becomes serious, illness can result. Just like when you feel the hands of people with insufficient energy, you will find the hand is relatively cold; if the energy is adequate, it is warm.
What is energy?
For example, when we were young, we often saw that when the electrical voltage was insufficient, the electric light flickered but it remained bright when there was enough voltage supplied. The same can be said about the human body.
I’ve seen that in some cold regions, especially in Tibet, people use a patch of warm animal skin to wrap over their body joints. In winter, when “frozen limbs” are prevalent, such animal skin wraps are a common sight on the knees of the elderly people in Tibet, who look as if they have just been injured. There are still many people who came walking with a limp even though they are not old, the youngest being 35 years of age; these people seriously lack energy!
My health advice:
I suggest that you try to practice Energy Bagua. After an extended period of practice, you may discover that you actually run instead of walk.
Energy Bagua is exceptionally effective at replenishing your energy.
Lastly, I wish that everyone can reap benefits from practice and always remain healthy, blissful and joyous!
Welcome to share and refer the above to your loved ones and friends, as more sharing begets greater blessings ~
We cordially invite everyone to practice to greater health~
“Energy Bagua Daily Practice Guide” trial Music CD audio and video download links:
1. YouTube link:
https://youtu.be/1mc74NqGk7o
2. Bodhi Meditation website download:
http://www.puti.org/ch/baguaneigong/
3. Energy Bagua trial MP3 music download:
https://putilibrary.org/bagua/EBDPG_sample_mp3.zip
4. Energy Bagua trial MP4 video download:
https://putilibrary.org/bagua/EBDPG_sample_mp4.zip
5. Energy Bagua trial music link:
How to purchase “Energy Bagua Daily Practice Guide” Music CD?
You’re welcome to contact your nearest Bodhi Meditation Centre for enquiry, or access the following link: https://www.puti.org/en/worldwide-centers/
#EnergyBagua, #BenefitsOfMeditation #Occupation, #Recharge, #AbundantEnergy, #ReleaseStress, #Relax
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