?陽光裡的祝福? . 一份慈悲的祝福… …

?陽光裡的祝福?
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一份慈悲的祝福…
是陽光、是自信、是生活中一份美麗的期許與希望。。。
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一份慈悲的祝福…
是用佛心看世界,眾生原來都是佛;
也是我們前世的父母、兄弟、朋友;
願把我的身、語、意獻給一切有緣眾生。
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給自己一點時間,靜心聆聽,我們不僅能獲得這份祝福!
更能讓每個人有勇氣、有能量,去面對每一天的人生。
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#陽光裡的祝福、#慈悲、#陽光

Blessing In the Sunshine

A compassionate blessing….
is sunshine, self-confidence and beautiful expectation and hope in life….

A compassionate blessing…
is to view the world with a Buddha’s heart, all sentient beings are Buddhas;
and our parents, siblings and friends in the past lives;
May I offer my body, speech and mind to all karmic-bonded sentient beings.

Give yourself some time to listen quietly and you will receive the blessing!
Lets everybody face each day of life with courage and energy.

#BlessingInTheSunshine, #Compassion, #Sunshine


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「禪修」使他學會感恩父母,不再叛逆! ….

「禪修」使他學會感恩父母,不再叛逆!
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叛逆,似乎是每個人在青春期獨有的「個性」。
曾經的他亦是如此,和父母之間的關係尤其不好。
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在菩提禪修學習的短短七天中,他學會了感恩父母,不再叛逆;
同時,他也放下了煩惱,整個人都變得陽光、開朗了。
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一起來聽聽來自於馬來西亞_葉嘉俊的分享。
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#感恩父母、#青年禪修見證
#青春期、#陽光、#開朗

Through Meditation, he learnt to be grateful to his parents and not be rebellious anymore!

Rebellion seems to be a specific character during adolescence.
It used to be the same for this teen—not getting along with his parents.

Within just seven days of learning at Bodhi Meditation Center, this young man learnt to be grateful to his parents and quit rebelling against them. At the same time, he let go of his worries and is now bright and cheerful.

Let’s listen to Jiajun Ye from Malaysia share his story.

#BeGratefulToParents, #YouthMeditationJourney, #Adolescence, #Bright, #Cheerful, #Happy


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能力vs本事,哪個重要? . 有本事的做…

能力vs本事,哪個重要?
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有本事的做老闆,有能力的做主管?!怎麼說呢??
舉個真實範例給大家參考研究…
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有一位女同修她在一家公司上班!
她的英文、文書處理、電腦、口才、技術等都沒有別人好。
但她在公司各部門中,就屬她的薪水最高,為什麼?
因為,無論老闆交代下什麼工作,她都能快速並且很圓滿的將它完成。
不論過程有多少障礙,只要她出面,她就是有辨法把事處理好。
這就是一個人的本事。
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回頭想想,其實社會上很多有能力的人,卻整天只是覺得自己懷才不遇、時運不佳、怨天尤人,最後空有能力卻一事無成!
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學習,使自己成為一個有能力也有本事的人,
正向積極、能勇敢面對挫折,並且冷靜解決問題的人,就是有本事的人。
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Ability vs Capability – which is more important?

A capable person will become a boss, while someone with ability will just be a supervisor. Why is that so? Let me give you a real-life example…

One of our female practitioners works in a particular company. Her English, secretarial and computer skills are mediocre and she is also not particularly eloquent. However, she has the highest pay in her company’s payroll. Why is that so?

The reason lies in her ability to produce good results very quickly for every task that her boss assigns to her. She has the capability to overcome all obstacles to get the tasks completed, which makes her a capable person.

Take a close look around us and you will notice that there are many people with great ability in today’s society. They do not accomplish much as they spend too much time lamenting over their ill luck and grumbling about the lack of recognition from their superiors.

Be a person who learns how to turn ability into actual capability. Be that capable person who faces obstacles with courage as well as positivity and solves problem with a calm mind.

#AbilityVsCapability, #Positivity, #Sunshine, #Calmness, #Courage
#能力本事、#正向積極、#正向積極、#陽光、#冷靜、#勇敢


https://www.facebook.com/1656157281338091_2115665362053945

工作再累也不怕了 . 根據【健康醫療網】…

工作再累也不怕了
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根據【健康醫療網】調查,每兩個人當中,就有一個人為肩頸酸痛所苦,大部分的原因都是因為久坐辦公室,長時間在一個姿勢下,而且姿勢不正確,或因為緊張壓力大,工作速度快,長時間不換姿勢。最重要的問題是「缺乏運動」。
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也因為現代的人們生活非常忙碌,實在沒有太多的時間好好兒運動,那麼有沒有簡單卻有效的運動法,能解決或紓解疼痛的方法呢?

答案是:「有的」
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一起來聽聽禪修故事分享~
原來想要獲得健康、快樂,可以這麼簡單。
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(註:禪修的效果會因人而異)
*菩提禪修不提倡自行停藥、減藥,請遵循醫囑
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#見證禪修、#肩頸痠痛、#陽光、#健康快樂、#見證禪修
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I am no longer afraid of an exhaustive working day.

According to the Medical Healthcare Network report, one out of two persons is vulnerable to shoulder-neck pain primarily due to long sitting hours in the office; maintaining the same posture or incorrect posture, or due to work stress, tight schedules and not shifting our prolonged sitting posture while working. The most detrimental factor is the lack of exercise.

Today, life is so busy that one hardly finds the time to exercise. So, is there a simple and yet effective way of exercise that ease and soothe the pain and ache?
Answer is Yes!

Let’s learn from the story.

(Note: Effects of Meditation vary individually)
(Bodhi Meditation does not advocate discontinuation of medical advice and programs. Please consult your medical doctors).

#MeditationJournal, #ShoulderAndNeckPain, #Sunshine, #HealthAndHappiness, #MeditationJournal


https://www.facebook.com/1656157281338091_2103006056653209

深沉陰霾之鎖,遇著陽光就開。 . . 曾…

深沉陰霾之鎖,遇著陽光就開。
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曾經,我幫過一位同修看房子,他說我的房子地段不錯,格局也十分合理,但是不知什麼原因,住在這間屋子裡面的人,都會有情緒低落和憂鬱等問題。運氣也特別糟,總是有大大小小的意外發生,他來找我幫幫他。
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我一進屋子,就感覺屋裡的光線特別差,這個人因為喜歡用色彩濃艷的窗簾作壁飾,我一瞧,窗簾質地厚實得不透光,就是大白天也需要開著燈,他覺得挺美,我才進來不過幾分鐘,就覺得空氣沉重得快要窒息。
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我二話不說,唰唰唰…一口氣把所有美麗的窗簾給全拉開,讓陽光灑進來。
我說:「瞧,是不是感覺心情整個都不一樣了?」
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室內的光線一下子就明朗起來了。早晨太陽一躍出地平線,那明媚的光芒一下子就從窗子射進屋裡來,照在沙發、茶几、書桌上;中午太陽從西南的幾扇窗子斜射進來,照在室內的牆上和地板上;到了傍晚,一抹美麗的餘暉從向西的窗子飛進來,把屋裡塗得金碧輝煌。就是在不受歡迎的下雨天中,屋內的光線也不差,還可以看著窗外迷濛的遠山,說有多美就有多美。
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他若有所悟地說:「沒想到只是開了幾扇窗子,屋裡原本的沉重感,一下子就從黑森林裡,變成陽光明媚的青草綠地。」
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所以,無論在生活的環境也好、心境上也是一樣的,要想獲得吉祥順利,就必須讓陽光能夠照射進來,給我們的心靈打開一扇窗子,迎向陽光。你會發現,這個世界是繽紛而七彩的。。
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The lock of deep darkness can be opened by the radiance of sunlight
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Once, I helped a fellow practitioner view his home. He commented that his house has a good location, with reasonable layout, but for some reason, the people who stayed in it tend to be depressed and feel melancholic. They also experienced poor luck, and are prone to accidents both big and small. So he came to me for help.
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As soon as I entered the compound, I felt that the natural lighting in it was very poor, largely because the owner liked to use strong colors for curtains. I also noticed the curtain fabric was thick and did not allow light to filter in. Even in the daytime, he had to switch on the lights and yet he felt that this was beautiful. As for me, I had just entered for only a few minutes, yet the air was stuffy and I felt suffocated.
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Without another word, with several swipes, I yanked all the beautiful curtain linens to the sides to let the sun shine in.
I said, “Look, do you feel that the whole mood is different?”
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The room suddenly became bright. As the sun leaped out of the horizon in the morning, the bright light flooded into the house from the window; onto the sofa, tea table, and desk; the noon sun dipped in through the southwest windows, highlighting the interior walls and the floors; in the evening, a beautiful glow from the westerly windows eased in, painting the house in a resplendent golden hue. Even in unwelcomed rainy days, the light in the house remained acceptable, for you can gaze out of the windows into the misty, distant mountains – such beautiful scenery.
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He appeared to gain some insights, and remarked, “I didn’t know that just by opening some windows, the brooding feeling of the house in the past could be transformed from that of a dark forest, into a sunny, clear green grassland”.
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So, regardless of the living environment or the psychological perception, it is the same – to enjoy auspiciousness and smooth tidings, you must allow the sun to shine in by opening the window to our hearts to welcome the sun. You will then realize that the world is vibrant and most colorful.
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#TheLockOfDeepDarkess, #OpenedByTheRadianceOfSunlight, #Sunlight, #OpenMinded, #WisdomAndAptitude, #SmoothSailing.#深沉陰霾之鎖、#遇著陽光就開、#陽光、#豁達、#智慧、#通達無礙


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