走出黑暗幽谷，重見美麗藍天～
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人生的路上，我們需要不斷摸索和學習，就像一隻野兔在叢林中奔跑，跌跌撞撞，當你不小心掉入深谷了，你覺得生命沒有了希望、沒有了朋友、一切無法再面對了，此時的你，該如何跨越、重拾信心，奔向遼闊的草原？
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一起來看看馬來西亞_楊繼群的分享吧，看他是如何從可怕的幽谷，找到一線曙光、走出黑暗，看見廣闊而湛藍的天空？
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也許，只需要你一個小小的勇氣，生命從此就會不同。
也期待你的健康、你的改變，你的分享與見證。
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（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
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Walk out of the dark secluded valley and regain sight of the beautiful blue sky ~
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The path of life is often filled with endless exploration and learning. Like a hare running in the jungle, we often stumble and fall. When you accidentally fall into a deep valley, you might feel that you have lost friends, and all hope in life. You will find it hard to face life. At times like that, how do you regain confidence to leap over the obstacles and run towards the vast grassland?
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Let us listen to the sharing of Jiqun Yang from Malaysia – a story of how he found a ray of light in the scary, secluded valley and walked out of darkness to regain sight of the vast blue sky.
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Perhaps, with a little bit of courage, you will be able to transform your life.
I look forward to hear you share about your transformation on how you regain your health.
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(Note: meditation results vary for each individual.)
*Bodhi Meditation does not advocate stopping or reducing dosage of medication on your own. Please follow advice from the doctor.
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#Depression, #Meditation, #Health, #Happiness, #MeditationJournal, #WalkingTowardsTheBrightness
#抑鬱症、#禪修、#健康、#快樂、#見證禪修、#走向光明
標籤: #走向光明
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