【禪師來了_下】
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我給大家教授的螃蟹功，能增強身體特殊部位的核心肌群鍛鍊，想稱霸武林的青年朋友們，一起來鍛鍊吧。
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正在看這個影片的你(妳)也都學會了嗎？
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接下來，還有甚麼更厲害的招數要教大家呢？
讓我們繼續往下看下去…
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點擊觀看禪師來了_上集
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#禪師來了、#禪師來了_下、#螃蟹功、#健康快樂
Meditation Master Has Come – Part 2
The Crab Crawling method which I taught can strengthen the core muscles of your body. Young people who aspire to become martial arts chief are welcomed to practice together. For those of you who are watching this video, did you manage to learn the technique?
Coming up, what other formidable moves do I have to teach you?
Let us continue to watch….
Click to watch Meditation Master Has Come – Part 1
#MeditationMasterHasCome, #MeditationMasterHasComePart2, #CrabCrawling, #HealthAndHappiness