走出黑暗幽谷，重見美麗藍天～
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人生的路上，我們需要不斷摸索和學習，就像一隻野兔在叢林中奔跑，跌跌撞撞，當你不小心掉入深谷了，你覺得生命沒有了希望、沒有了朋友、一切無法再面對了，此時的你，該如何跨越、重拾信心，奔向遼闊的草原？
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一起來看看馬來西亞_楊繼群的分享吧，看他是如何從可怕的幽谷，找到一線曙光、走出黑暗，看見廣闊而湛藍的天空？
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也許，只需要你一個小小的勇氣，生命從此就會不同。
也期待你的健康、你的改變，你的分享與見證。
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（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
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Walk out of the dark secluded valley and regain sight of the beautiful blue sky ~
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The path of life is often filled with endless exploration and learning. Like a hare running in the jungle, we often stumble and fall. When you accidentally fall into a deep valley, you might feel that you have lost friends, and all hope in life. You will find it hard to face life. At times like that, how do you regain confidence to leap over the obstacles and run towards the vast grassland?
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Let us listen to the sharing of Jiqun Yang from Malaysia – a story of how he found a ray of light in the scary, secluded valley and walked out of darkness to regain sight of the vast blue sky.
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Perhaps, with a little bit of courage, you will be able to transform your life.
I look forward to hear you share about your transformation on how you regain your health.
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(Note: meditation results vary for each individual.)
*Bodhi Meditation does not advocate stopping or reducing dosage of medication on your own. Please follow advice from the doctor.
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#Depression, #Meditation, #Health, #Happiness, #MeditationJournal, #WalkingTowardsTheBrightness
#抑鬱症、#禪修、#健康、#快樂、#見證禪修、#走向光明
帕金森──我要征服你！！ . . 說起帕…
帕金森──我要征服你！！
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說起帕金森症，也許很多人都知道它是「不死的癌症」：顫抖、肢體僵硬、步態異常、行動遲緩，嚴重者失智、抑鬱……。現在，帕金森病——已成為中老年人中僅次於腫瘤和心腦血管疾病的第三大殺手，截止到2017年，全世界帕金森總數將近500萬人、這個數字還在逐年增加。
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盧亦霖，曾患有帕金森6年半，全身無力、暈眩、顫抖、舉步維艱；發展到後來，抑鬱症加重，感覺人生沒什麼希望、經常想自我了斷。現有的醫療幾乎對他無效，使他在黑暗的人生穀底苦苦煎熬。
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在四處求醫無果的情況下，他遇見了「菩提禪修」。
盧亦霖的生命中到底發生了怎樣的奇跡呢？請朋友們一起來看看。
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（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
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Parkinson – I want to conquer you! !
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Parkinson’s disease is like “a deadly form of cancer”: trembling, stiff limbs, abnormal way of walking, slow movement, severe dementia and depression… For the elderly and middle-aged group, Parkinson’s Disease (PD) is now the third leading cause of death after cancer and cardiovascular diseases. Up till 2017, there are approximately 5 million people with PD worldwide. This figure is increasing every year.
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Yilin Lu is stricken with PD for 6 1/2 years. Apart from feeling weak and dizzy, he often trembles and struggles to make the slightest movement. When his depression becomes more severe, he felt that there is no hope in life; his world is dark and he often have suicidal thoughts. The current available medical treatment is of no help to him.
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In the midst of frantically searching for medical treatment which, so far, were unsuccessful, he came to know Bodhi Meditation.
What is the miracle Yilin Lu found at last? Let’s hear him out.
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(Note: meditation results vary for each individual)
* Bodhi Meditation does not advocate stopping or reducing dosage of medication, please follow the doctor’s advice.
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#Parkinson, #LuYilin, #Depression, #MeditationSharing
#帕金森、#盧亦霖、#抑鬱症、#見證禪修
禪修帶他走出「創傷後壓力症候群」 . 人…
禪修帶他走出「創傷後壓力症候群」
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人生病並不可怕，跌到低谷也不可怕，就怕面對生命失去信心，勇敢打開心窗，迎接朝陽，要相信風雨之後就會出現彩虹，其實上天給予我們的每一次挫折與考驗，都是每個人能力以內的，勇敢突破關卡，躍過龍門，你將會是一條耀眼的錦鯉!!
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來自於紐約的–胡偉郎
親身經歷過「911事件」的他，深陷恐慌無助的泥潭，無法自拔。然而，幸運的他與菩提禪修不期而遇，如獲新生。菩提禪修，撫平他心靈的創傷，把他從黑暗之中解救出來，讓他不再迷茫。
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菩提禪修，帶給他希望之光，也讓他找回身心靈的健康快樂。
#911、#創傷後遺症、#抑鬱症、#失眠、#清淨觀想法、#大光明修持法