#八卦問與答 為自己的健康努力吧! . …

#八卦問與答
為自己的健康努力吧!
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有學員問我:「腿很痛,還要不要走『八卦』?」
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如果醫生沒有要求你一動也不動,我建議你盡量走一走「八卦」。單單在溫哥華菩提禪堂,我就親自接待超過10位有著嚴重腿痛的人,他們都因為堅持走「八卦」而減輕了腿痛,乃至恢復健康。
.
我們都知道,物品長期不使用就會腐朽的道理,如果腿痛就不走路了,時間長了之後,腿會變得怎麼樣呢?很可能整個下肢慢慢地就不能動了,生命就開始進入痛苦的狀態。
.
有的人腳底長了很多雞眼,像馬蜂窩似的,走路特別痛;還有很多有各種腰痛、腿痛、膝蓋痛的同修,諮詢關於走「八卦」的問題。我的觀點是,能走就盡量走。
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在全球各個菩提禪堂走「八卦」的人當中,有很多是膝關節有問題的,甚至有拄著柺杖的、坐輪椅的,他們都是一步一步艱難地走,最初借助外力的支持,比如拄著柺杖、扶著凳子、扶著助行器等等,走一段時間之後,慢慢地可以放開輔具自己行走了,到最後沒有不適的感覺,好多年都不再腿痛了。
.
人要動起來,生命才會越來越健康。走「八卦」之前,要做好準備,因為當你的腿、膝關節等部位本身就存在問題,走「八卦」的期間,可能會感到麻木、不自在,甚至還可能更痛。但堅持下去,也許痛苦就會減輕或消失,希望一兩年之後,你能夠行走自如。
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#八卦內功、#八卦問答、#堅持、#疼痛消失、#健步如飛rnrn#八卦問與答
為自己的健康努力吧!
.
有學員問我:「腿很痛,還要不要走『八卦』?」
.
如果醫生沒有要求你一動也不動,我建議你盡量走一走「八卦」。單單在溫哥華菩提禪堂,我就親自接待超過10位有著嚴重腿痛的人,他們都因為堅持走「八卦」而減輕了腿痛,乃至恢復健康。
.
我們都知道,物品長期不使用就會腐朽的道理,如果腿痛就不走路了,時間長了之後,腿會變得怎麼樣呢?很可能整個下肢慢慢地就不能動了,生命就開始進入痛苦的狀態。
.
有的人腳底長了很多雞眼,像馬蜂窩似的,走路特別痛;還有很多有各種腰痛、腿痛、膝蓋痛的同修,諮詢關於走「八卦」的問題。我的觀點是,能走就盡量走。
.
在全球各個菩提禪堂走「八卦」的人當中,有很多是膝關節有問題的,甚至有拄著柺杖的、坐輪椅的,他們都是一步一步艱難地走,最初借助外力的支持,比如拄著柺杖、扶著凳子、扶著助行器等等,走一段時間之後,慢慢地可以放開輔具自己行走了,到最後沒有不適的感覺,好多年都不再腿痛了。
.
人要動起來,生命才會越來越健康。走「八卦」之前,要做好準備,因為當你的腿、膝關節等部位本身就存在問題,走「八卦」的期間,可能會感到麻木、不自在,甚至還可能更痛。但堅持下去,也許痛苦就會減輕或消失,希望一兩年之後,你能夠行走自如。
.
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#八卦內功、#八卦問答、#堅持、#疼痛消失、#健步如飛

#八卦問與答 
為自己的健康努力吧!
.
有學員問我:「腿很痛,還要不要走『八卦』?」
.
如果醫生沒有要求你一動也不動,我建議你盡量走一走「八卦」。單單在溫哥華菩提禪堂,我就親自接待超過10位有著嚴重腿痛的人,他們都因為堅持走「八卦」而減輕了腿痛,乃至恢復健康。
.
我們都知道,物品長期不使用就會腐朽的道理,如果腿痛就不走路了,時間長了之後,腿會變得怎麼樣呢?很可能整個下肢慢慢地就不能動了,生命就開始進入痛苦的狀態。
.
有的人腳底長了很多雞眼,像馬蜂窩似的,走路特別痛;還有很多有各種腰痛、腿痛、膝蓋痛的同修,諮詢關於走「八卦」的問題。我的觀點是,能走就盡量走。
.
在全球各個菩提禪堂走「八卦」的人當中,有很多是膝關節有問題的,甚至有拄著柺杖的、坐輪椅的,他們都是一步一步艱難地走,最初借助外力的支持,比如拄著柺杖、扶著凳子、扶著助行器等等,走一段時間之後,慢慢地可以放開輔具自己行走了,到最後沒有不適的感覺,好多年都不再腿痛了。
.
人要動起來,生命才會越來越健康。走「八卦」之前,要做好準備,因為當你的腿、膝關節等部位本身就存在問題,走「八卦」的期間,可能會感到麻木、不自在,甚至還可能更痛。但堅持下去,也許痛苦就會減輕或消失,希望一兩年之後,你能夠行走自如。
.
.
#八卦內功、#八卦問答、#堅持、#疼痛消失、#健步如飛rnrn#八卦問與答 
為自己的健康努力吧!
.
有學員問我:「腿很痛,還要不要走『八卦』?」
.
如果醫生沒有要求你一動也不動,我建議你盡量走一走「八卦」。單單在溫哥華菩提禪堂,我就親自接待超過10位有著嚴重腿痛的人,他們都因為堅持走「八卦」而減輕了腿痛,乃至恢復健康。
.
我們都知道,物品長期不使用就會腐朽的道理,如果腿痛就不走路了,時間長了之後,腿會變得怎麼樣呢?很可能整個下肢慢慢地就不能動了,生命就開始進入痛苦的狀態。
.
有的人腳底長了很多雞眼,像馬蜂窩似的,走路特別痛;還有很多有各種腰痛、腿痛、膝蓋痛的同修,諮詢關於走「八卦」的問題。我的觀點是,能走就盡量走。
.
在全球各個菩提禪堂走「八卦」的人當中,有很多是膝關節有問題的,甚至有拄著柺杖的、坐輪椅的,他們都是一步一步艱難地走,最初借助外力的支持,比如拄著柺杖、扶著凳子、扶著助行器等等,走一段時間之後,慢慢地可以放開輔具自己行走了,到最後沒有不適的感覺,好多年都不再腿痛了。
.
人要動起來,生命才會越來越健康。走「八卦」之前,要做好準備,因為當你的腿、膝關節等部位本身就存在問題,走「八卦」的期間,可能會感到麻木、不自在,甚至還可能更痛。但堅持下去,也許痛苦就會減輕或消失,希望一兩年之後,你能夠行走自如。
.
.
#八卦內功、#八卦問答、#堅持、#疼痛消失、#健步如飛

https://www.facebook.com/1656157281338091_2457159257904552

修出健康的輝煌成績單 . 他,馬來西亞青…

修出健康的輝煌成績單
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他,馬來西亞青年企業家,叱吒商海幾十年,獲得殊榮無數。然而,一度風光的他卻因壓力過大,而獨自承受甲狀腺腫大的折磨,人生如一片孤舟失去了方向。
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一次機遇,一份堅持,讓他走出痛苦的深淵,重拾家庭的歡樂。
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一起來見證他的精彩故事。
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#青年企業家、#甲狀腺腫大、#堅持、#奇蹟、#見證禪修、#魏健珉、#齊戒


https://www.facebook.com/1656157281338091_2430982253855586

魏健珉(齊戒) 他,馬來西亞青年企業家,…

魏健珉(齊戒)

他,馬來西亞青年企業家,叱吒商海幾十年,獲得殊榮無數。然而,一度風光的他卻因壓力過大,而獨自承受甲狀腺腫大的折磨,人生如一片孤舟失去了方向。

一次機遇,一份堅持,讓他走出痛苦的深淵,重拾家庭的歡樂。

一起聽聽他的故事。

#青年企業家、#甲狀腺腫大、#堅持、#奇蹟、#見證禪修


https://www.facebook.com/1656157281338091_2430964337190711

你知道?烏龜?為什麼能長壽? . . ….

你知道?烏龜?為什麼能長壽?
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因為牠天天不閒著,
勤奮、努力地在練功呢!✊
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#練功 #努力 #堅持

Do you know why turtles live such a long life?

Because they do not idle every day,
but practice hard diligently! ✊

#Practice, #Diligence. #Persistencernrn你知道?烏龜?為什麼能長壽?
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.
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因為牠天天不閒著,
勤奮、努力地在練功呢!✊
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#練功 #努力 #堅持

Do you know why turtles live such a long life?

Because they do not idle every day,
but practice hard diligently! ✊

#Practice, #Diligence. #Persistence

你知道?烏龜?為什麼能長壽?
.
.
.
.
因為牠天天不閒著,
勤奮、努力地在練功呢!✊
.
#練功 #努力 #堅持
 
Do you know why turtles live such a long life?
  
 
 
 Because they do not idle every day,
 but practice hard diligently!  ✊
  
 #Practice, #Diligence. #Persistencernrn你知道?烏龜?為什麼能長壽?
.
.
.
.
因為牠天天不閒著,
勤奮、努力地在練功呢!✊
.
#練功 #努力 #堅持
 
Do you know why turtles live such a long life?
  
 
 
 Because they do not idle every day,
 but practice hard diligently!  ✊
  
 #Practice, #Diligence. #Persistence

https://www.facebook.com/1656157281338091_2362120287408450

破繭重生,讓自己變得更強大! . 一隻美…

破繭重生,讓自己變得更強大!
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一隻美麗的蝴蝶,需要歷經蜕變的艱辛!
一棵參天的大樹,需要歷經風雨的淬鍊!
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生命中,所有的困難,都是幫助我們成功的基石。
面對障礙時,請勇敢接受挑戰、認準目標,並且堅持到底。
當你勇敢跨越,就會發現自己變得更加強大。
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其實,人生的每個過程,都是為了要帶領我們,進入更美好的生命階段,而每一份經歷,都是為了讓我們更強大、更茁壯。
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歡迎大家和我一起來學習,讓自己變得更強大!!
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如果你有從毛毛蟲蛻變為蝴蝶的心得,歡迎在留言區里分享,和我交流。
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#破繭重生、#成功、#堅持、#蜕變

Break Free From the Cocoon, reborn into a stronger you!

A beautiful butterfly needs to undergo the hardships of metamorphosis!
A towering tree needs to undergo the ravages of wind and rain!

All the difficulties in life are the cornerstones that help us succeed.
In the face of obstacles, please be brave and accept the challenges, focus on the goal, and persevere to the end.
After you have bravely overcome them, you will realize that you have become stronger.

In fact, every stage in our life is here to guide us into a better realm, and every experience allows us to be stronger and more robust.

I welcome everyone to join me. Let us learn together to become stronger!!

If you have some experiences about your metamorphosis from the caterpillar to a butterfly, you are most welcome to share it in Comments so that we can discuss.

#BreakFreeFromTheCocoon, #Metamorphosis, #Succeed, #Persevere, #Transform


https://www.facebook.com/1656157281338091_2369488186671660

《六度之禪定》 . . 宋朝大學士蘇東坡…

《六度之禪定》
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宋朝大學士蘇東坡,學富五車,才高八斗,更是一位虔誠的佛教徒。他和隔江的金山寺佛印宗師相處得很好,經常談經論道。
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有一天,東坡突然靈光一閃,隨手寫了一首詩偈:「稽首天中天,毫光照大千;八風吹不動,穩坐紫金蓮。」他再三吟詠,感到非常的滿意,於是派書僮將此偈送去給佛印宗師。
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蘇東坡非常期待宗師的「佳音」,不久書僮回來了,東坡急忙將信打開一看,只見宗師歪歪斜斜地寫了「放屁」兩個大字。「豈有此理」蘇東坡瞪大眼睛拍桌:「我找佛印理論去」馬上坐著渡船找佛印理論去了。
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船才靠岸,就看見佛印宗師已站在江邊含笑相迎。宗師哈哈大笑:「我的大學士,你不是說自己『八風吹不動』嗎?怎麼一個屁就把你打過江來了呢」?蘇東坡到此才恍然大悟,只好低頭不語,唯有羞愧而已!
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咱們修行若想外不著相、內不動心,練就「八風吹不動」的禪定功夫,請給自己一點時間,聽聽我所講述的禪修的重要性,以及堅持禪修能為人生帶來什麼樣的益處!
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(備註:所謂八風,就是我們日常生活中經常所遭遇到的八種境界的風,它們的名稱是:稱、譏、毀、譽、利、衰、苦、樂。)
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#六度、#禪定、#禪修、#健康、#智慧、#堅持、#金菩提宗師開示

The Six Perfections – Meditation

During the Song Dynasty, there was a talented and knowledgeable statesman called Su Dongpo. He was a devout Buddhist and was good friends with Master Fo Yin who lived in the Jinshan Temple across the river. They got together very often to engage in philosophical discussions.

One day, Su Dongpo had an inspiration and wrote a poem:
“As I pay my deepest respect to the great Buddha,
His bright illumination lights up innumerable worlds in the universe;
I am seated firmly on the golden purple lotus,
And nothing can move me, including the eight winds.”

He was very proud of it and wanted to share his creation with his good friend. So he wrote down the poem and dispatched his errand boy to deliver it to Master Fo Yin.

When the boy returned, he took the letter eagerly, expecting to see praises for his brilliance. To his dismay, there was only one big word on the letter: “Bullshit!” He was outraged. Immediately he set off on his boat to dispute with the Master.

As the boat approached, Su Dongpo saw Master Fo Yin standing at the shore smiling at him. “My great statesman! Didn’t you say that you are unmoved even by the eight winds? Why is it that with a single word, I managed to move you across the river?” At that moment, Su Dongpo realized his folly and felt ashamed by his arrogance.

Those of us who are aspiring to master the skill of serenity and be able to remain unperturbed by external factors (what is called “unmovable by the eight winds”), please take some time to listen to what I have to say about the importance and benefits of meditation.

(Note: “Eight winds” refers to eight worldly conditions that we go through in our daily lives: praise, blame, fame, disgrace, gain, loss, suffering and happiness.)

#SixPerfections, #Meditation, #MeditationPractice, #GoodHealth, #Wisdom, #Persistence, #MasterJinBodhiDharmaTalk


https://www.facebook.com/1656157281338091_2213406415613172

【八月】不怕路遙遠,就怕你堅持。 . #…

【八月】不怕路遙遠,就怕你堅持。
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#記得點開音頻聽?
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大家熟悉的《西遊記》講的是三個徒弟護送唐玄奘西天取經的故事,然而當我們還原那段歷史,發現卻是另一番真相。在漫漫的萬里征途上,沒有人陪伴保護,只有他自己一個人,踽踽獨行。一路上,繞過官兵堵截、翻越萬丈雪山、埋身無人沙海,充滿了各種艱難險阻和驚心動魄。
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每一道難關,都足以動搖信心,每一次劫難,都可能性命不保,他靠的就是「堅持」與「寧可西行一步死,決不回頭半步生」的執著,最終才抵達夢想中的佛國殿堂。
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取經之路正如修行之路,可能會遇到各種超乎想像的困難,當你發起願心的時候,考驗就降臨到了你身上,肉體上的苦,也許能咬牙挺過去,精神上的苦呢?親人的誤解、旁人的譏笑、甚至修行中的停滯不前,煎熬得你看不到希望。但只要你不顧一切地繼續走下去,目標離你就越來越近了。因為目標就在那裡,只要向前走一步、就離成功近一步。世界上沒有失敗,只有「放棄」才是真正的失敗。
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不怕萬千阻擋,只怕自己投降。不論是修行覺悟,還是追求人生的夢想,從來沒有簡單、容易的路,就是要以最大的耐心與決心,將生命與這條路合二為一。唯一能幫你成功的,是你對成功的渴望。我們生而為人,肉體終將湮滅,而你不朽的精神、不敗的意志、對社會的貢獻,將永遠留存在天地間,那正是我們的目標。
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#堅持、#八月、#金菩提禪語、#永不放棄
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【August】No matter how far the distance, persistence will bring you to the destination.

In the famous Chinese epic “The Journey To The West” where the story narrated the three disciples accompanying their master Tang Xuanzang in search of the holy script, we often missed a vital truth in this story. In a seemingly no-ending journey, Tang is often left unprotected and alone in the journey. Along the arduous journey, Tang had to bypass obstruction by the soldiers, overcome mountainous peaks and be lost in the sea of desert.

Each and every of the obstacle was capable of shaking his confidence. Every time he escaped, it almost took his life. What he relied on was his determination and his mantra of “Rather move a step towards west than to be alive half step behind” that propelled hike to his destination.

The Journey To the West is similar to our journey in Bodhi Meditation, where we can expect challenges beyond our imagination. The moment we make a vow in our journey, the test starts. While we can bear with physical pain, what about mental challenges? Misunderstanding by family members, ridicules by observers, lack of progress despite hard work, and at times, the sense of hopelessness. However, it is clear that as long as we persevere, we will get closer to our destination. The only failure in life is when we give up.

The greatest fear is not the journey but us, giving up. There is never a simple and clear road in the journey towards enlightenment and towards our life-long dreams. The only way to do it is with the greatest determination and patience, and to cement our lives with this journey as one. The winning ingredient is our thirst to achieve it. We may never live forever and our body will perish. But it is our immortal and unrelenting spirit, our contribution to our society that will live the day. This should be our ultimate goal.

#Persevere, #August, #AphorismOfMasterJinBodhi, #NeverGiveUp


https://www.facebook.com/1656157281338091_2191046024515878

【我的夢想我創造】_讓心沸騰起來吧! ….

【我的夢想我創造】_讓心沸騰起來吧!
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為了夢想。。。
我們曾經滿腔熱血,我們無所畏懼!
為了自己那一股信念義無反顧、勇往直前,宛如當代一員勇將。
然而生命沒有一帆風順,也許風風雨雨,也許血淚交織!
當經歷過現實的殘酷,挫折的打擊,你還堅持住當初的夢想嗎?
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所謂:「英氣風發是當年,再回首已燈火闌珊!」
那麼要如何克服自己的恐懼,堅持住夢想?
並且讓夢想更經得起考驗,勢如破竹?
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想好了就去做吧!
「菩提禪修青年營」許給你和您的孩子一個嶄新的未來!
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給自己和您的孩子一個機會吧!
請點擊前往_活動訊息…

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?報名方式?:
請連繫當地菩提禪堂,由當地禪堂統一報名。
諮詢郵箱:[email protected]
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更多關於BMYC菩提禪修青年營…

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#我的夢想我創造、#菩提禪修青年營、#堅持、#招生訊息、#金菩提宗師開示
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【I Create My Future】 – Stirring passion from the heart

For our dreams. . .
We used to be full of passion and are fearless in our pursuit!
For the sake of one’s own faith, one doesn’t hold back and courageously charge ahead to fulfill his dreams.
However, life is not a bed of roses and during the pursuit of one’s dreams, he might encounter obstacles that make him feel disheartened at times.
When you have experienced the harshness of reality and feel extremely frustrated, do you still persevere on pursuing your dreams?

There is a saying that goes: “We cannot always build a future for our youth, but we can always build our youth for the future.
How do you overcome your fears and pursue your dreams?
How can you withstand the challenges you might encounter and make a breakthrough?

Put your thoughts into action!
Bodhi Meditation Youth Camp promises to give you and your children a brighter future!
Give your children and yourself a chance to expand your potential!

Click the link below for more details
Https://www.facebook.com/jinbodhiworld/posts/2143257939294687

? Registration Method?:
Please contact your local Bodhi Meditation Centre and register there.
Contact email: [email protected]

More information about Bodhi Meditation Youth Camp (BMYC)

#ICreateMyFuture, #BodhiMeditationYouthCamp, #Persistence, #AdmissionMessage #MasterJinBodhiDharmaTeachings


https://www.facebook.com/1656157281338091_2147769225510225

叱吒商海幾十年,不如叱吒健康的巔峰!! …

叱吒商海幾十年,不如叱吒健康的巔峰!!
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他,馬來西亞青年企業家,叱吒商海幾十年,獲得殊榮無數。然而,一度風光的他卻因壓力過大,而獨自承受甲狀腺腫大的折磨,人生如一片孤舟失去了方向。
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一次機遇,一份堅持,讓他走出痛苦的深淵,重拾家庭的歡樂。
一起來聽聽他的故事。
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#青年企業家、#魏健珉齊戒、#甲狀腺腫大、#堅持、#奇蹟、#菩提禪修、#8天半健身班
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Having ten years of career success is nothing compared to having good health

He is a young Malaysian entrepreneur who has attained extraordinary achievement for more than a decade. Although successful, he had to deal with extreme stress and suffered from the torment of goiter. He felt adrift in life, like a boat lost at sea.

An opportunity combined with his persistency allowed him to climb out of his abyss of suffering and regain joy in his family life. Let’s listen to his story.

#YoungEntrepreneur, #Goiter, #Persistence, #Miracle, #BodhiMeditation, #Health& #HappinessRetreat


https://www.facebook.com/1656157281338091_2138111853142629