如何當個快樂的修行人 . . 你有沒有發…

如何當個快樂的修行人
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你有沒有發現越來越多人,在生活中明明什麼都擁有了,卻總是過得不快樂?在這個世代,每天有看不完的新聞、聽不完的音樂、看不完的電影、假日還要抽空跟朋友去唱歌、旅遊…把生活安排得行程滿滿了,但總在夜深人靜時,一個人悶悶的問著自己:「是不是少了甚麼?」
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也有人說:「我明明很認真修行、念佛,當下也持常常感受到快樂法喜,但一遇到不如意、不順心,很容易的又會生起煩惱,當抱怨心一起,好像又回到那個修行前的自己了!
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如果「修行」可以讓我們的生活變得更快樂,幫助我們成就夢想、成就未來,那將會是甚麼光景呢?生命的路,箇中滋味如人飲水,冷暖自知,無論在生活上,或是在修行中,若能和同修一起交換心得,談笑間的收穫也許會更加強大?!
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本週末,歡迎您和我一起來快樂「論法台中」!與我一起來學習如何「當個快樂的修行人」,讓生命增添更多的健康、快樂、幸福!
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?歡迎分享,多傳多福!! ?
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【全球各地網路共修時間】
1. 臺北/北京/馬來西亞/新加坡 時間:2018年5月19日,上午9:00開始 
2.韓國時間:2018年5月19日,上午10:00開始 
3.北美東部時間:2018年5月18日,晚上9:00開始 
4.北美太平洋時間:2018年5月18日,晚上6:00開始
5.澳洲墨爾本時間:2018年5月19日,中午11:00開始 
6.印尼雅加達時間:2018年5月19日,上午8:00開始
7.羅馬尼亞時間:2018年5月19日,淩晨4:00開始
8.英國倫敦時間:2018年5月19日,淩晨2:00開始
9.澳洲(悉尼)時間:2018年5月19日,早上11:00開始 
10.緬甸(仰光)時間:2018年5月19日,早上7:30開始
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備註:各地禪堂一般共修時間為星期六上午9:00開始,欲前往各地禪堂參與共修者,請事先諮詢各地禪堂,以當地時間為主。
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#共修預告、#論法台中、#快樂的修行人、#修行
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How to be a happy self-cultivator?

Have you noticed that more and more people are always unhappy although they have everything in life?

In this modern age, we have endless news to read, music to listen, movies to watch, gyms to exercise, friends to sing together and even holidays to look forward to. Our daily schedule is pack with activities, yet, we still experience a feeling of emptiness in the silence of the night.

Some said, “I am earnest in my practice. I chant and experience dharma bliss when meditating. Yet, why do I still feel troubled easily when I face obstacles in life? I am already diligent in my practice and yet misfortunes continue to happen to me?” Once we start to complain and be resentful, we return to our “old self”!

If self-cultivation can make our life happier and help us achieve our dreams, how nice would that be? The journey of life is full of ups and downs. If we can share our experience with fellow cultivators, perhaps we will gain more through exchanges of various aspects of lives as we learn from one another?

This Saturday, welcome you to join me and learn about how to be a happy self-cultivator. Let’s learn how to make us healthier, happier and more auspicious!

?More sharing, more blessings!?

Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: May 19, 2018, at 9:00hrs
2. Korea: May 19, 2017, at 10:00hrs
3. North America (Eastern Zone): May 18, 2018 at 21:00hrs
4. North America (Pacific Zone): May 18, 2018 at 18:00hrs
5. Melbourne (Australia): May 19, 2018, at 11:00hrs
6. Jakarta (Indonesia): May 19, 2018, at 8:00hrs
7. Romania: May 19, 2018, at 4:00hrs
8. London (United Kingdom): May 19, 2018, at 2:00hrs
9. Sydney (Australia): May 19, 2018, at 11:00hrs
10. Yangon (Myanmar): May 19, 2018, at 07:30hrs

(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)

#DharmaTeachingInTaichung, #HappySelfCultivator, #Cultivation


https://www.facebook.com/1656157281338091_2122839438003204

超越物種的愛 . 看看這些動物和人親密「…

超越物種的愛
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看看這些動物和人親密「抱抱」的樣子,真的太療癒了!看到這樣的畫面,是不是覺得心情都明亮起來了呢?
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#愛、#抱抱

視頻來源:
https://www.facebook.com/garytvcom/videos/1365219460199965/?hc_ref=ARTvsqwsJlMvmbKlAhDtLPI94AKY_GTtG4A51TNHAMPxo5AnIcuKnXJRdcddzfhyvbI


https://www.facebook.com/1656157281338091_2123379311282550

頭像驢兒,蹄像馬,看到崎角卻像羊? 大家…

頭像驢兒,蹄像馬,看到崎角卻像羊?
大家猜猜這是甚麼動物呢?
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#在台灣農場捕抓到的沉思鏡頭
#動動腦猜一猜
#猜中就睜眼rnrn頭像驢兒,蹄像馬,看到崎角卻像羊?
大家猜猜這是甚麼動物呢?
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#在台灣農場捕抓到的沉思鏡頭
#動動腦猜一猜
#猜中就睜眼


https://www.facebook.com/1656157281338091_2137132386573909

成佛捷鏡 . 找一面鏡子,觀察鏡子中的一…

成佛捷鏡
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找一面鏡子,觀察鏡子中的一切。直到發現鏡子中有一雙眼睛在凝視著你,然後指著自己的鼻子說:「啊,這就是佛呀!」鏡子中的那個奇怪的東西就會對你說:「啊,這就是佛呀!」於是你就成了佛。
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「我就是佛」,這不是狂妄,也不是對佛的不恭敬,而是讓人們能夠想到自己是佛而產生出生活的勇氣和動力,讓每天埋在陰鬱下的臉重見陽光。在人們的意識裡面,神和佛都是善的、好的,把自己想像成神、佛那樣的境界,哪怕只是片刻,也是很好的啊。大家都像神、佛那樣的慈悲、善良,那這個世界多好啊?
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佛因為「大愛」,祂愛眾生如父母、如兄弟、如親生的兒女。也因為「大慈大悲」,祂時刻感受著眾生的苦,對眾生如親子般無私地呵護著…佛愛眾生是以一種換位思考的概念,感受著眾生的痛苦,尋找呼喚救助的眾生,當你發現自己哪一天不再只為了自己的痛苦而煩惱,而是發心要幫人離苦得樂,那就是佛了!
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同樣的,我們的父母對於兒女,就是一種佛菩薩的概念。唯有如父母般無私的愛,這種「無我的境界」就是佛的概念了!
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原來成就最快的捷徑就是:「當你此刻有多大的發心,就有多大的佛性,照照鏡子肯定自己,你就開始成佛了!」祝福大家福慧圓滿,幸福快樂。
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#生命的咒語、#自性成佛、#大慈大悲、#愛眾生rnrn成佛捷鏡
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找一面鏡子,觀察鏡子中的一切。直到發現鏡子中有一雙眼睛在凝視著你,然後指著自己的鼻子說:「啊,這就是佛呀!」鏡子中的那個奇怪的東西就會對你說:「啊,這就是佛呀!」於是你就成了佛。
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「我就是佛」,這不是狂妄,也不是對佛的不恭敬,而是讓人們能夠想到自己是佛而產生出生活的勇氣和動力,讓每天埋在陰鬱下的臉重見陽光。在人們的意識裡面,神和佛都是善的、好的,把自己想像成神、佛那樣的境界,哪怕只是片刻,也是很好的啊。大家都像神、佛那樣的慈悲、善良,那這個世界多好啊?
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佛因為「大愛」,祂愛眾生如父母、如兄弟、如親生的兒女。也因為「大慈大悲」,祂時刻感受著眾生的苦,對眾生如親子般無私地呵護著…佛愛眾生是以一種換位思考的概念,感受著眾生的痛苦,尋找呼喚救助的眾生,當你發現自己哪一天不再只為了自己的痛苦而煩惱,而是發心要幫人離苦得樂,那就是佛了!
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同樣的,我們的父母對於兒女,就是一種佛菩薩的概念。唯有如父母般無私的愛,這種「無我的境界」就是佛的概念了!
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原來成就最快的捷徑就是:「當你此刻有多大的發心,就有多大的佛性,照照鏡子肯定自己,你就開始成佛了!」祝福大家福慧圓滿,幸福快樂。
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#生命的咒語、#自性成佛、#大慈大悲、#愛眾生

成佛捷鏡
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找一面鏡子,觀察鏡子中的一切。直到發現鏡子中有一雙眼睛在凝視著你,然後指著自己的鼻子說:「啊,這就是佛呀!」鏡子中的那個奇怪的東西就會對你說:「啊,這就是佛呀!」於是你就成了佛。
.
「我就是佛」,這不是狂妄,也不是對佛的不恭敬,而是讓人們能夠想到自己是佛而產生出生活的勇氣和動力,讓每天埋在陰鬱下的臉重見陽光。在人們的意識裡面,神和佛都是善的、好的,把自己想像成神、佛那樣的境界,哪怕只是片刻,也是很好的啊。大家都像神、佛那樣的慈悲、善良,那這個世界多好啊?
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佛因為「大愛」,祂愛眾生如父母、如兄弟、如親生的兒女。也因為「大慈大悲」,祂時刻感受著眾生的苦,對眾生如親子般無私地呵護著…佛愛眾生是以一種換位思考的概念,感受著眾生的痛苦,尋找呼喚救助的眾生,當你發現自己哪一天不再只為了自己的痛苦而煩惱,而是發心要幫人離苦得樂,那就是佛了!
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同樣的,我們的父母對於兒女,就是一種佛菩薩的概念。唯有如父母般無私的愛,這種「無我的境界」就是佛的概念了!
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原來成就最快的捷徑就是:「當你此刻有多大的發心,就有多大的佛性,照照鏡子肯定自己,你就開始成佛了!」祝福大家福慧圓滿,幸福快樂。
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#生命的咒語、#自性成佛、#大慈大悲、#愛眾生rnrn成佛捷鏡
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找一面鏡子,觀察鏡子中的一切。直到發現鏡子中有一雙眼睛在凝視著你,然後指著自己的鼻子說:「啊,這就是佛呀!」鏡子中的那個奇怪的東西就會對你說:「啊,這就是佛呀!」於是你就成了佛。
.
「我就是佛」,這不是狂妄,也不是對佛的不恭敬,而是讓人們能夠想到自己是佛而產生出生活的勇氣和動力,讓每天埋在陰鬱下的臉重見陽光。在人們的意識裡面,神和佛都是善的、好的,把自己想像成神、佛那樣的境界,哪怕只是片刻,也是很好的啊。大家都像神、佛那樣的慈悲、善良,那這個世界多好啊?
.
佛因為「大愛」,祂愛眾生如父母、如兄弟、如親生的兒女。也因為「大慈大悲」,祂時刻感受著眾生的苦,對眾生如親子般無私地呵護著…佛愛眾生是以一種換位思考的概念,感受著眾生的痛苦,尋找呼喚救助的眾生,當你發現自己哪一天不再只為了自己的痛苦而煩惱,而是發心要幫人離苦得樂,那就是佛了!
.
同樣的,我們的父母對於兒女,就是一種佛菩薩的概念。唯有如父母般無私的愛,這種「無我的境界」就是佛的概念了!
.
原來成就最快的捷徑就是:「當你此刻有多大的發心,就有多大的佛性,照照鏡子肯定自己,你就開始成佛了!」祝福大家福慧圓滿,幸福快樂。
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#生命的咒語、#自性成佛、#大慈大悲、#愛眾生

https://www.facebook.com/1656157281338091_2134409330179548

清茶一壶洗凡尘, 禅中三味触圣心! . …

清茶一壶洗凡尘,
禅中三味触圣心!
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A pot of tea helps to cleanse the mundane world,
The three senses of Zen stirs the Sacred heart.rnrn清茶一壶洗凡尘,
禅中三味触圣心!
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A pot of tea helps to cleanse the mundane world,
The three senses of Zen stirs the Sacred heart.


https://www.facebook.com/1656157281338091_2139851642968650

優勝美地瀑布彩虹 . 當瀑布傾瀉而下時,…

優勝美地瀑布彩虹
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當瀑布傾瀉而下時,絕美的彩虹就會出現,是不是很美呢!
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#加州、#優勝美地、#瀑布、#彩虹
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視頻來源:
https://www.facebook.com/NatGeoAdventure/videos/10156311797264826/?hc_ref=ARTNIh3APmN-GGl-NCnOF36_BAK2_izLWimQdlqzn8ag2nWkW48XMEu7T4MXspc6UI4


https://www.facebook.com/1656157281338091_2123373514616463

學習從「柔軟」入手,我們才能獲得更多的健…

學習從「柔軟」入手,我們才能獲得更多的健康!
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俗話說:「柔能克剛!」
我說呢:「柔軟能得健康!」
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其實,我們很多的疾病和煩惱,是來自於同樣的根源—煩惱,這是精神裡的煩惱。而內心的僵硬,會使我們身體和心靈都漸漸僵化起來。
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但是「慈悲」能讓這種困擾,迅速地、一刹那間就消失,解除了。
很多弟子,曾經有許多的煩惱,當他修行一段時間之後,問題雖然還沒有去解決,煩惱就已經沒有了,這是為什麼呢?
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因為「慈悲」與「柔軟」能幫助我們的身體暢通無阻。
當柔軟的「慈悲心」產生了,我們的身體就會變得柔軟,我們的關節、還有僵硬的手指和皮膚,都會變得柔軟。
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當身心柔軟了,我們的身體就通暢了、健康了。
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Learn to adopt a “gentle and flexible” approach to life can give us better health!
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As the saying goes, “Gentleness can subdue sheer strength!”I say, “Being gentle and flexible can give us better health!”
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In fact, many of our diseases and troubles originate from the same source, both being psychological in nature. Further, adopting a unyielding attitude will gradually compromise our body and mindset, causing us to become rigid in our approach.
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Yet, “compassion” is able to dispel such distress quickly, making it disappear or be removed in an instant.Many of my disciples, who once had a lot of worries, find that such worries go away after practicing for a period of time, although the real cause of their worries had not been resolved, why is that so?
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This is because having “compassion” and being “gentle and flexible” can aid in our bodily functions, making it smooth and unobstructed. When gentleness and flexibility develop alongside compassion, our bodies become flexible, and our joints, stiff fingers and complexion will become soft.
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When the body and mind are gentle and flexible, our body functions are smooth-flowing and we gain health.. .
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#MeditationRetreatInKorea, #CompassionateHeart , #GentleAndPliant, #SmoothFlowing, #FlexibleAndPliant, #Health
#韓國閉關班、#慈悲心、#柔軟、#暢通、#富有彈性、#健康


https://www.facebook.com/1656157281338091_2138066656480482

貧時要吃飽; 富時要吃好; 貴時要吃少。…

貧時要吃飽;
富時要吃好;
貴時要吃少。
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#生活智慧、#禪語、#越活越好rnrnEat to fill our stomach when we are poor;
Eat nutritiously when we are rich;
Eat less when price of food has gone up.

#TheWisdomOfLife, #Aphorism, #LiveBetterInLife


https://www.facebook.com/1656157281338091_2138070693146745

趁現在,及時愛。 . 懷著你的時候,母親…

趁現在,及時愛。
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懷著你的時候,母親想:等生出來,就輕鬆了。
你躺在嬰兒床上,母親想:等會走路,就輕鬆了。
你滿大街跑,母親想:等上了學,就輕鬆了。
你上學後,母親想:等工作了,就輕鬆了。
你工作了,母親已經老了,卻還在一直為你操心、為你牽掛。
自打從你生下來那一天起,她就沒有無牽無掛過一天。你的每一天的、每一件的、瑣碎小事,染白了她的頭髮,雕刻出她的皺紋。不是歲月偷走了母親的青春,你才是。
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而她對孩子百分之百的愛,細膩到讓人感覺囉嗦,我們體會多少?明白多少?抱怨過嗎?嫌厭過嗎?
她問過你多少遍「飽了嗎?冷不冷?開心嗎?」你問過她幾遍?
你的世界很大,擁有很多;母親的世界很小,只裝著你一個。
世上最愛你的那個人呀,你有沒有傷害過她?你願意借著今天這個日子,去表達你的感恩嗎?
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#母親節
視頻來源:https://www.facebook.com/caroline.cheung.5/videos/10205700602486967/


https://www.facebook.com/1656157281338091_2122431501377331

超實用的婆媳相處之道! . . 一個女同…

超實用的婆媳相處之道!
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一個女同修愁眉苦臉地來找我訴苦:「師父,我兒子去年結婚了,原本以為可以多一個人照顧我兒子,但誰知道,我媳婦非常懶,除了上班日外,她都睡到中午才醒,也不會幫忙做飯、做家事,家事幾乎都要我兒子做!我不過說了她幾句,她就擺臭臉給我看!更令我生氣的是,兒子不但沒幫我,還護著媳婦,一起責怪我是惡婆婆!真是太讓我傷心了!」
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我問她:「妳有女兒嗎?」她說:「我有兩個女兒。」我再問:「她們假日都睡到幾點啊?」她說:「她們平時上班辛苦,所以我都會讓她們多睡一下,等我煮好中餐才會叫她們起床。」我繼續問:「那妳女兒平常會幫忙做家事嗎?」她說:「偶爾吧!但她們不想做的時候我也不會勉強。」
我說:「妳看看,妳女兒能做的事情,換成媳婦做了就是罪大惡極,這樣看來妳也沒有把媳婦當成女兒嘛!又怎麼能期待她把妳當成自己的媽媽呢?」
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她說:「我這不是心疼兒子嗎?平時上班已經夠累的了,假日還不能好好休息,真是太可憐了!」
我說:「妳兒子上班累,媳婦上班難道不累嗎?媳婦也是別人家的寶貝女兒呀!妳心疼妳的孩子,難道她爸媽就不心疼她嗎?」
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這個女同修當場就不說話了,我告訴她:「妳不要老覺得媳婦把兒子給搶走了,而是多一個人來愛他。另外,妳可以回想一下當初結婚的時候的心情,就能理解媳婦的想法了。如果妳可以站在她的立場替她想想,多體諒她,少一點責備、多一點鼓勵,我相信妳們婆媳之間的關係,一定可以改善的。」
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隔了半年多,我又見到了這位女同修,這次她和一個年輕女人一起來見我。我說:「妳女兒真孝順,還會陪妳來禪堂。」她笑笑說:「師父,這不是我女兒,這是我媳婦呀!」我說:「這樣看來,妳們婆媳感情還挺好的。」
她說:「這都要歸功於師父的教誨,上次我聽了您的話,回家之後想了很久,決定要修正自己的態度,不要總用批判的角度看媳婦,要多欣賞她的優點。當我把想法修正之後,媳婦的態度也慢慢改變,她不再視我為敵人!而且當我改正對媳婦態度的同時,我發現兒子對我也越來越孝順,不再總是為了媳婦跟我大小聲了!」
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人跟人之間的緣分其實是很奇妙的,今天兩個女人有緣成了婆媳,這代表的不是兩個女人的戰爭,而是這兩個女人都愛著同一個男人,只是立場不同罷了。有緣成了一家人, 就要懂得珍惜這份緣,讓這份善緣持續下去!
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最後祝大家:和家人的關係都能和樂、美滿、幸福!
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#婆媳、#家務、#將心比心、#體諒、#婆媳相處之道rnrnThe super practical way of getting along between mother and daughter-in-laws

Recently, one of our Bodhi Meditation members came to me full of worries and complained to me: “ Master, when my son got married last year, I thought there would be an extra person to take care of my son. To my disappointment, my daughter-in-law turned out to be very lazy. Other than the normal working days, she would sleep till almost noon and seldom help in household chores, leaving most of it to my son. When I made some comments on her attitude, she would show me her angry face! What is more annoying is that my son not only did not help me to correct her, he even blamed me for being harsh and being a bad mother-in-law. I’m so sad!”

I asked her: “Do you have daughters?”
She replied: “ Yes, I have two daughters.”
I continued: “What time do your daughters wake up on weekends?”.
She replied: “As they work hard during the week, I would usually let them sleep a little longer and wake them up when lunch is ready.”
I continued, again: “So, do your daughters help out in household chores?”
She responded:” Occasionally. But I seldom impose upon them if they are unwilling.”
I added after her response: “Well you should take a second look. What your daughters are doing, you blame your daughter-in-law for the same behavior. It seems like you are not treating your daughter-in-law as your own daughter, so how do you expect her to treat you as her mother?”

She replied: “I’m just feeling pity for my son. He is already so tired after work, and can’t even have a good rest at home over the weekend because he has to do what my daughter-in-law is supposed to do!”
I replied: “I think your daughter-in-law is equally tired after work like your son. Don’t you think her parents may pity her, too?”

She was immediately silent, and I said: “You may want to reverse your thinking that your daughter-in-law snatched your son away. Instead, you may want to see it as your son found another woman to love him. If you recall the time when you got married, you may better sympathize your daughter-in-law’s feelings. If you can put yourself in her shoes and show more understanding and love, I’m sure you’ll get along well with her.”

Half a year later, I chanced to meet with the same female member, this time with a young lady. I greeted her: “You have a filial daughter to accompany you to Bodhi Meditation Center.”
She smiled and greeted: “Master, she is not my daughter. She is my daughter-in-law.”
I praised her: “Looks like you have improved your relationship with her.”
She thanked me saying: “Master, it was because of you who reminded me to change my attitude. Instead of always judging my daughter-in-law, I began to appreciate her strength and forte. When I changed my attitude towards her, she also responded with a positive change, and both of us stopped seeing each other as adversaries. When my son felt this change, he became more filial to me and seldom do we exchange nasty comments like in the past.”

It is always interesting when it comes to inter-personal relationship. When two women become in-laws, it is more of both loving the same man instead of being at war. It is just looking at different perspectives. We should always learn how to treasure the good fortune of being together as a family and letting it flourish.

Finally, I wish everyone enjoys harmonious, happy and blissful relationships with their families.

#InLaws, #Housework, #PutOneselfInOther’sShoes, #Empathize


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