【週六網路共修】_面對生活 . 如何讓身…

【週六網路共修】_面對生活
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如何讓身心獲得自然的養分？！
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很多時候，我們需要回歸自然，去接受大自然的養份。
有一次，我坐在公園的草坪上，地上有土和沙子。就有弟子過來說：「師父，給您墊個墊子，地上髒。」到了沙灘，又說：「師父，給您拿個墊子，沙子不乾淨。」我說：「土和沙子怎麼就髒了？」
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其實，你看驢、馬、牛等幹體力活兒的動物，在累了之後，會做的動作就是在地上來回翻滾、有的還要叫兩聲，我們稱之為「驢打滾」。牠們在打滾的時候，是將脊背貼近大地，在來回翻轉的過程中，後面脊椎處的肌肉也就放鬆了；同時也在接收著大地包括這些土壤、沙子、水分的能量。
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人類是否也需要這樣呢？
其實，人類自然的反應是，疲勞時喜歡到有土、沙子或水的自然環境中坐下來，躺一躺，或在草地上翻滾，這是非常使人放鬆的。尤其是孩子們，是很有靈性的，他在地上滾來滾去地玩，其實是在排病；去踩沙子，是為了和沙子接觸；去踏海水，是為了吸收海水的能量。這些，都是獲得健康的一種自然反應。但是當人漸漸地長大，考慮到身分和尊嚴，就再也不敢這麼做了。
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那麼，我們要如何才能回歸自然的「健康之道」呢？
歡迎在本週六，大家和我一起來探討如何正確《面對生活》。
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祝福大家更健康、更快樂！
歡迎分享，多傳多福！
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#回歸自然、#面對生活、#驢打滾、#沙子、#泥土、#金菩提宗師開示
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【Saturday Online Global Group Practice】 Facing Life

How do we nourish our body and mind with Nature’s nutrients?

As humans, we need to connect with Nature regularly to nourish ourselves with her nutrients.

Once I went to a park with a few of my disciples. When I sat down on the lawn, a fellow disciple came to me and said,“Master, let me give you a cushion as the ground is dirty.” Later on, when we were at the beach, the same disciple said, “Master, here is the cushion, the sand is not clean.” I asked. “How are the soil and sand dirty?”

In fact, if you look at donkeys, horses, cows and other work animals, they usually roll on the ground when tired. When they roll, they move their backs close to the earth, and in the process of flipping back and forth, the spinal muscles relax, and they receive the energy from the earth, sand and water.
Is this what humans need?

As humans, our natural response is to sit down in a natural environment with soil, sand or water when we are tired. Some people, especially children, may even roll around on the grass to play. Children are more in tune with their spiritual self than adults. As they roll, diseases are actually being expelled from their bodies. Children also love to step on the sand and soak their feet in sea water. All these are instinctive actions that they take to gain good health. As the children grow older, however, they become more conscious of their self-image and identity, and they never dare to do so again.

So how do we get onto the “Path of good health” offered by Nature?
I welcome all of you to join me in the discussion this Saturday, on how we can “Face Life”.
May all of you be healthier and happier!

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More sharing, more blessings!

#BackToNature, #FaceLife, #RollingDonkey, #Sand, #Earth, #MasterJinBodhiDharmaTalk
https://youtu.be/zw7823Fn4zQ

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