經常滅滅火 . 我們身體經常因為工作、飲…

經常滅滅火
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我們身體經常因為工作、飲食、情緒等，會出現心火肝火鬱積在身體裡面，所以推薦大家每個禮拜，要多一兩次吃「降火氣」的食物。
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像是菊花茶、番茄、綠豆湯、冬瓜汁、黃瓜、絲瓜、茄子、西瓜、蓮藕、鴨梨、柚子、蘿蔔、苦瓜、白菜等，可以清熱祛火。
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此外，多喝水，少吃熱性食物。
喜歡就請分享，祝福大家健康、幸福、快樂。
.Expel heat from the body often.As a result of our work, diet, emotions and moods, our body can accumulate lots of heat energy internally. We should find ways to expel these heat from our body by including one or two such food that helps to reduce body heat in our diet on a weekly basis. . To expel and reduce body heat, we can consume food such as chrysanthemum tea, tomatoes, green beans soup, melon juice, cucumbers, loofahs, eggplants, watermelons, lotus roots, pears, grapes, bitter gourds, cabbages etc. . In addition, drink more water and eat less heat producing food.Feel free to share this with your friends. May all be blessed with good health and happiness.. . #ExpelHeatFromTheBodyOften, #ReduceBodyHeat, #Diet, #HealthAndHappiness.
#經常滅滅火、 #清熱袪火、#飲食調理、 #健康快樂rnrn經常滅滅火
.
我們身體經常因為工作、飲食、情緒等，會出現心火肝火鬱積在身體裡面，所以推薦大家每個禮拜，要多一兩次吃「降火氣」的食物。
.
像是菊花茶、番茄、綠豆湯、冬瓜汁、黃瓜、絲瓜、茄子、西瓜、蓮藕、鴨梨、柚子、蘿蔔、苦瓜、白菜等，可以清熱祛火。
.
此外，多喝水，少吃熱性食物。
喜歡就請分享，祝福大家健康、幸福、快樂。
.Expel heat from the body often.As a result of our work, diet, emotions and moods, our body can accumulate lots of heat energy internally. We should find ways to expel these heat from our body by including one or two such food that helps to reduce body heat in our diet on a weekly basis. . To expel and reduce body heat, we can consume food such as chrysanthemum tea, tomatoes, green beans soup, melon juice, cucumbers, loofahs, eggplants, watermelons, lotus roots, pears, grapes, bitter gourds, cabbages etc. . In addition, drink more water and eat less heat producing food.Feel free to share this with your friends. May all be blessed with good health and happiness.. . #ExpelHeatFromTheBodyOften, #ReduceBodyHeat, #Diet, #HealthAndHappiness.
#經常滅滅火、 #清熱袪火、#飲食調理、 #健康快樂

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