擺脫長年的「甲狀線亢進」與「痛經」。
.
疾病其實不是老年人的專利，年紀輕輕的她，因為甲狀腺腫大，嚴重的影響她的身體、情緒、生活、工作與人際關係，並且症狀隨著年紀增長也跟著加重，長達11年的尋醫之旅，與甲亢奮戰，現在她終於找到擺脫如惡夢般生活的方法，一起來看看她是怎麼做到的…..
.
——————————————————————————
我叫:李燕玲
十多年前（16歲）我被診斷出患上了甲狀腺腫大。這導致了我的心跳加速、眼突、手抖、脖子變粗，晚上睡覺多夢難眠。長期的睡眠不好也讓我變得越來越難以專心做事，脾氣暴躁。而脖子變粗讓我很自卑，不敢穿沒領子的衣服。醫生不建議我開刀，因為復發率會很高。吃了醫生給我開的藥4年多後，心跳總算回復正常，脖子也稍有收縮，手抖情況也改善了。但是藥的副作用導致我全身浮腫，而且睡眠方面沒有改善，醫生就建議我暫時停藥，但是停藥不久後，之前的症狀又復發了。
.
西藥不能根治我的病，因此在超過11年的時間裡，我不斷四處尋找中醫療法，積蓄差不多用完了，還是沒有找到辦法幫到我，疾病還是沒有好轉。我徹底失望了！而且因為多年來的睡眠問題，我的情緒變得越來越糟糕，做事更難專注。令我雪上加霜的是，從22歲開始，我更被痛經所困惱，幾乎每個月都痛得要請病假。這種種問題影響到了我的工作效率及與同事的關係。
.
7天的課程，改善了我的大頸泡和痛經。
經過朋友介紹，抱著試試看的心態我參加了馬來西亞2016年底的「千人八卦」活動，並報名參加了2017年1月份的7天「八卦內功」基礎班。課程的第3天，我的喉嚨裡不斷發出陣陣難聞的味道，感覺到好像有很多痰在融化。這期間我不斷地吐痰，發覺大頸泡有縮小的跡象。7天的課程圓滿後，我發現我的大頸泡竟然明顯地縮小了，而且10多年的睡眠問題也大大地改善，做夢的次數減少了，我睡得比之前沉穩了，連經痛也舒緩了很多，再不會痛到沒法上班，我的皮膚也變光滑了。手抖沒有了，心跳也正常了，除了外形外，幾乎所有大頸泡的症狀都消失了。
.
身心靈獲得了提升 當義工服務大眾
這一切的變化，實在讓我太振奮了，我終於找到方法改善我的健康問題，刹那間我整個人充滿了希望，非筆墨所能形容我當時的激動和感歎！從那時開始，我堅持每天走「八卦」。禪堂的環境和義工們的熱情讓我感覺很溫暖，好像回到家一般。所以我在2月份就報了名在禪堂當義工。
.
接著，我也參加了馬來西亞3月份的菩提禪修健身班。禪修後，除了健康問題改善了很多。透過聆聽金菩提宗師的開示，我的身心靈也提升了很多，同事們都覺得我比之前柔和了，人際關係也得到了改善。家人看到我的改變，從一開始的不支持和擔心變成現在的支持，甚至說要來禪堂參加課程，以便對菩提禪修有更多的瞭解。
.
現在，我每天堅持走「八卦」1小時，修練「無量大光明修持法」1小時。
.
感恩菩提禪修！感恩金菩提宗師！讓我找回了健康、快樂與自信！我也發願，要學宗師的慈悲理念，幫助更多的人找回健康與快樂！
.
.
（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
.
Farewell to prolong suffering from hyperthyroidism and menstrual cramps
.
Illness does not only affect the elderly. Since young, she suffers from swelling of the thyroid that affected her body, emotions, life, career and interpersonal relationships. As years passed, the symptoms aggravated. After 11 years searching for a cure in her fight against hyperthyroidism, she finally discovered that the end to her nightmares in life lies in a non-medical approach. Let us hear her story….
.
————————————————————
My name is Yanling Li.
Ten years ago, when I was 16 years old, I was diagnosed with hyperthyroidism. The disease made me suffer from an accelerated heartbeat, exophthalmos, shaky hands, thick neck and poor sleep interrupted by many dreams. The lack of sleep made it difficult for me to focus on my work and my temperament deteriorated. As my neck was thicker than normal, I lost my self-confidence and did not have the courage to wear shirts without collars. The doctor advised against surgery as the probability of relapse is high. I took the medication prescribed by the doctor for 4 years, which helped to regulate my heartbeat, reduced the swelling of my neck as well as ease the trembling of my hands. However, the medication had side effect, which caused my body to swell all over. There was also no improvement to the quality of my sleep, and the doctor advised me to stop the course of medication. Not long after that, all the previous symptoms returned with a vengeance.
.
When I realized that western medicine was unable to help, I turned to traditional Chinese medicine for a cure. Over the course of more than 11 years, I have used up almost all my savings, and yet I was unable to find a method to help me or ease my pain. I was thoroughly disheartened! In addition, due to my sleeping problem over the years, I became more and more moody and unable to focus. To add on to my woes, I started experiencing serious menstrual cramps from the age of 22 years. The cramps were so bad that I had to take medical leave almost every month. My work efficiency declined and so did my relationship with my colleagues.
.
The 7-day class tremendously reduced the swelling on my neck and my menstrual cramps
A friend encouraged me to signup for the “Thousand practitioners Energy Bagua event” at the end of 2016, followed by the 7-day Energy Bagua Foundation class in January of 2017. On the third day of the class, a pungent smell constantly emanated from my throat. It felt as if there was a lot of phlegm dissolving away. During this period of time, I kept throwing up phlegm and the swelling on my neck showed signs of getting smaller. At the end of the 7-day class, the swelling on my neck greatly reduced in size, and even my decade-old sleep problem showed signs of improvement: I was able to fall into deeper sleep as the occurrences of dreams reduced. Even my menstrual cramps reduced in intensity. My skin became smoother, my hands no longer trembled and my heartbeat returned to normal. Other than the physical swelling, almost all the other symptoms of hyperthyroidism were gone.
.
As my mind and body went through uplifting improvement, I became a volunteer to serve the public.
All these changes made me ecstatic: I have finally found the solution to my health problems! At that instant, I was filled with a great sense of hope. No words can describe my sense of exhilaration! Since then, I have persevered on by practicing Energy Bagua daily. The ambience of the meditation center and the enthusiasm of the volunteers filled me with warmth. I felt like this was home. Hence I signed up to be a volunteer in the meditation center in February.
.
Following that, I also attended the Health and Happiness Meditation Class in March. As I listened to Grandmaster JinBodhi’s teachings, I was uplifted in both body and mind. Colleagues felt that I had become a lot gentler and my interpersonal relations have improved. As my family witnessed the changes in me, they became very supportive of what I was doing, and even wanted to attend the Health and Meditation class to increase their understanding of Bodhi Meditation.
.
Now, every morning, I practice an hour of Energy Bagua, followed by an hour of Meditation of Greater Illumination.
.
I am eternally grateful to Bodhi Meditation, and to Grandmaster JinBodhi, for regaining my health, happiness and confidence! I have also vowed to follow Master’s compassionate teachings and help more people regain their health and happiness!
.
(Note: Effects of meditation may vary for individuals)
* Bodhi Meditation does not encourage stopping or reducing medicine dosage without consulting the doctor. Please follow the advise of the doctor.
.
.
#MeditationJournal, #Hyperthyroidism, #MenstrualCramps, #Insomnia, #EnergyBagua, #MeditationOfGreaterIllumination
#見證禪修、 #馬來西亞、 #甲狀腺病、 #痛經、 #失眠、 #八卦、#八卦內功、 #無量大光明rnrn擺脫長年的「甲狀線亢進」與「痛經」。
.
疾病其實不是老年人的專利，年紀輕輕的她，因為甲狀腺腫大，嚴重的影響她的身體、情緒、生活、工作與人際關係，並且症狀隨著年紀增長也跟著加重，長達11年的尋醫之旅，與甲亢奮戰，現在她終於找到擺脫如惡夢般生活的方法，一起來看看她是怎麼做到的…..
.
——————————————————————————
我叫:李燕玲
十多年前（16歲）我被診斷出患上了甲狀腺腫大。這導致了我的心跳加速、眼突、手抖、脖子變粗，晚上睡覺多夢難眠。長期的睡眠不好也讓我變得越來越難以專心做事，脾氣暴躁。而脖子變粗讓我很自卑，不敢穿沒領子的衣服。醫生不建議我開刀，因為復發率會很高。吃了醫生給我開的藥4年多後，心跳總算回復正常，脖子也稍有收縮，手抖情況也改善了。但是藥的副作用導致我全身浮腫，而且睡眠方面沒有改善，醫生就建議我暫時停藥，但是停藥不久後，之前的症狀又復發了。
.
西藥不能根治我的病，因此在超過11年的時間裡，我不斷四處尋找中醫療法，積蓄差不多用完了，還是沒有找到辦法幫到我，疾病還是沒有好轉。我徹底失望了！而且因為多年來的睡眠問題，我的情緒變得越來越糟糕，做事更難專注。令我雪上加霜的是，從22歲開始，我更被痛經所困惱，幾乎每個月都痛得要請病假。這種種問題影響到了我的工作效率及與同事的關係。
.
7天的課程，改善了我的大頸泡和痛經。
經過朋友介紹，抱著試試看的心態我參加了馬來西亞2016年底的「千人八卦」活動，並報名參加了2017年1月份的7天「八卦內功」基礎班。課程的第3天，我的喉嚨裡不斷發出陣陣難聞的味道，感覺到好像有很多痰在融化。這期間我不斷地吐痰，發覺大頸泡有縮小的跡象。7天的課程圓滿後，我發現我的大頸泡竟然明顯地縮小了，而且10多年的睡眠問題也大大地改善，做夢的次數減少了，我睡得比之前沉穩了，連經痛也舒緩了很多，再不會痛到沒法上班，我的皮膚也變光滑了。手抖沒有了，心跳也正常了，除了外形外，幾乎所有大頸泡的症狀都消失了。
.
身心靈獲得了提升 當義工服務大眾
這一切的變化，實在讓我太振奮了，我終於找到方法改善我的健康問題，刹那間我整個人充滿了希望，非筆墨所能形容我當時的激動和感歎！從那時開始，我堅持每天走「八卦」。禪堂的環境和義工們的熱情讓我感覺很溫暖，好像回到家一般。所以我在2月份就報了名在禪堂當義工。
.
接著，我也參加了馬來西亞3月份的菩提禪修健身班。禪修後，除了健康問題改善了很多。透過聆聽金菩提宗師的開示，我的身心靈也提升了很多，同事們都覺得我比之前柔和了，人際關係也得到了改善。家人看到我的改變，從一開始的不支持和擔心變成現在的支持，甚至說要來禪堂參加課程，以便對菩提禪修有更多的瞭解。
.
現在，我每天堅持走「八卦」1小時，修練「無量大光明修持法」1小時。
.
感恩菩提禪修！感恩金菩提宗師！讓我找回了健康、快樂與自信！我也發願，要學宗師的慈悲理念，幫助更多的人找回健康與快樂！
.
.
（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
.
Farewell to prolong suffering from hyperthyroidism and menstrual cramps
.
Illness does not only affect the elderly. Since young, she suffers from swelling of the thyroid that affected her body, emotions, life, career and interpersonal relationships. As years passed, the symptoms aggravated. After 11 years searching for a cure in her fight against hyperthyroidism, she finally discovered that the end to her nightmares in life lies in a non-medical approach. Let us hear her story….
.
————————————————————
My name is Yanling Li.
Ten years ago, when I was 16 years old, I was diagnosed with hyperthyroidism. The disease made me suffer from an accelerated heartbeat, exophthalmos, shaky hands, thick neck and poor sleep interrupted by many dreams. The lack of sleep made it difficult for me to focus on my work and my temperament deteriorated. As my neck was thicker than normal, I lost my self-confidence and did not have the courage to wear shirts without collars. The doctor advised against surgery as the probability of relapse is high. I took the medication prescribed by the doctor for 4 years, which helped to regulate my heartbeat, reduced the swelling of my neck as well as ease the trembling of my hands. However, the medication had side effect, which caused my body to swell all over. There was also no improvement to the quality of my sleep, and the doctor advised me to stop the course of medication. Not long after that, all the previous symptoms returned with a vengeance.
.
When I realized that western medicine was unable to help, I turned to traditional Chinese medicine for a cure. Over the course of more than 11 years, I have used up almost all my savings, and yet I was unable to find a method to help me or ease my pain. I was thoroughly disheartened! In addition, due to my sleeping problem over the years, I became more and more moody and unable to focus. To add on to my woes, I started experiencing serious menstrual cramps from the age of 22 years. The cramps were so bad that I had to take medical leave almost every month. My work efficiency declined and so did my relationship with my colleagues.
.
The 7-day class tremendously reduced the swelling on my neck and my menstrual cramps
A friend encouraged me to signup for the “Thousand practitioners Energy Bagua event” at the end of 2016, followed by the 7-day Energy Bagua Foundation class in January of 2017. On the third day of the class, a pungent smell constantly emanated from my throat. It felt as if there was a lot of phlegm dissolving away. During this period of time, I kept throwing up phlegm and the swelling on my neck showed signs of getting smaller. At the end of the 7-day class, the swelling on my neck greatly reduced in size, and even my decade-old sleep problem showed signs of improvement: I was able to fall into deeper sleep as the occurrences of dreams reduced. Even my menstrual cramps reduced in intensity. My skin became smoother, my hands no longer trembled and my heartbeat returned to normal. Other than the physical swelling, almost all the other symptoms of hyperthyroidism were gone.
.
As my mind and body went through uplifting improvement, I became a volunteer to serve the public.
All these changes made me ecstatic: I have finally found the solution to my health problems! At that instant, I was filled with a great sense of hope. No words can describe my sense of exhilaration! Since then, I have persevered on by practicing Energy Bagua daily. The ambience of the meditation center and the enthusiasm of the volunteers filled me with warmth. I felt like this was home. Hence I signed up to be a volunteer in the meditation center in February.
.
Following that, I also attended the Health and Happiness Meditation Class in March. As I listened to Grandmaster JinBodhi’s teachings, I was uplifted in both body and mind. Colleagues felt that I had become a lot gentler and my interpersonal relations have improved. As my family witnessed the changes in me, they became very supportive of what I was doing, and even wanted to attend the Health and Meditation class to increase their understanding of Bodhi Meditation.
.
Now, every morning, I practice an hour of Energy Bagua, followed by an hour of Meditation of Greater Illumination.
.
I am eternally grateful to Bodhi Meditation, and to Grandmaster JinBodhi, for regaining my health, happiness and confidence! I have also vowed to follow Master’s compassionate teachings and help more people regain their health and happiness!
.
(Note: Effects of meditation may vary for individuals)
* Bodhi Meditation does not encourage stopping or reducing medicine dosage without consulting the doctor. Please follow the advise of the doctor.
.
.
#MeditationJournal, #Hyperthyroidism, #MenstrualCramps, #Insomnia, #EnergyBagua, #MeditationOfGreaterIllumination
#見證禪修、 #馬來西亞、 #甲狀腺病、 #痛經、 #失眠、 #八卦、#八卦內功、 #無量大光明
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