【週六網路共修】幸福從感恩開始 . 生命…

【週六網路共修】幸福從感恩開始
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生命是一條漫長的學習旅程,不同的階段,會有不同的角色需要扮演和學習。想知道你的生命角色扮演成功了嗎?
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請回答下面的問題,測驗一下你在這堂課程中的學習成果。
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1.要如何才能識透煩惱的根源,解決煩惱?
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2.面對傷害你的人,心裡總是無法平靜,很難去面對!
究竟,要如何才能學會感恩,獲得生命真正解脫?
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3.世間最寶貴的財富是什麼?這份財富,不但可以使自己和身邊的人健康快樂,還能夠庇佑子子孫孫世世代代,智慧通達。
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4.請問幸福要從甚麼地方開始?
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祝福大家:
都能順利答題,圓滿解決生命的各種測驗題!!
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#幸福從感恩開始、#測驗題、#圓滿、#解脫、#快樂

【Saturday Online Global Group Practice】 Happiness Starts from Gratitude

Learning is a lifelong journey. At different points of our life, we need to take on different roles and undergo different training. Do you want to know whether you are successful in your roles?

Ask yourself the following questions to assess how far you have progressed in your lifelong learning.

1. Can you identify the root causes of troubles to eliminate your worries?
2. You have difficulty remaining tranquil in the presence of people who have hurted you! So, how can we learn to feel grateful so as to gain liberation?
3. What is the world’s most valuable treasure? Apart from bringing us health and happiness, this treasure protects our future generations and blesses them with wisdom.
4. How do we start to acquire happiness?

May you come up with the answers easily and lead a complete life by overcoming various challenges in life!!

#HappinessStartsFromGratitude, #TestQuestions, #Challenges, #Completeness, #Liberation, #Happiness
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【幸福從感恩開始_上】 ───學會感恩,…

【幸福從感恩開始_上】
───學會感恩,愛就在那裏!
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世間的夫妻,
有的一生爭吵不休,有的同床異夢;
但也有的一生伉儷情深,相敬如賓。
這是為什麼呢?
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兩個人,因為愛走到了一起。
卻因為太熟悉彼此,互揭對方的短處與傷疤!
才有了這句名言:「愛得越深,也傷得越重。」
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所以,我特別為大家來闡釋:如何才能真正獲得幸福?
那麼,幸福又該從何開始呢?
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讓我們一起來聊聊,「幸福」從感恩開始。
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#幸福從感恩開始、#幸福從感恩開始_上
#愛、#煩惱根源、#幸福、#快樂、#婚姻

Happiness Starts With Gratitude- Part 1
— When you start to be grateful, you will experience love!

Some couples quarrel incessantly and others are far apart spiritually even though they share the same bed. However, there are also affectionate and loving couples who treat each other with respect. Why is this so?

Two people initially come together because of love. But because they know each other too well, they start to use hurtful words to expose their spouse’s flaws and rub salt into the other person’s wound!

Hence, there is this Chinese saying: “The deeper you love, the more susceptible to hurt you will be.”
So, how do we acquire happiness? What is the first step to happiness?

Let us discuss in greater depth. Happiness Starts With Gratitude.

#HappinessStartsWithGratitude, #HappinessStartsWithGratitudePart1, #Love, #RootOfOurTroubles, #Happiness, #Joyful, #Marriage


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慈悲的力量_上 . 您聽過慈悲能產生健康…

慈悲的力量_上
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您聽過慈悲能產生健康?
「慈悲」與「健康」,究竟有著甚麼樣的微妙關係呢?
慈悲還能帶給我們哪些益處?
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這三天,讓我們一起來說說慈悲的力量!
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#慈悲的力量_上、#慈悲的力量、#健康、#幸福、#快樂

The Power of Compassion – Part 1

Have you heard that compassion can bring health?
Compassion and Health, how are they related?
What benefits can we gain by being Compassionate?

Let us discuss about the power of compassion these three days!

#ThePowerOfCompassionPart1, #ThePowerOfCompassion, #Health, #Blessed, #Happiness


https://www.facebook.com/1656157281338091_2331846443769168

生命的平衡,就是一種幸福! . 曾經我看…

生命的平衡,就是一種幸福!
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曾經我看過在《少年小樹之歌》中,故事中的爺爺和小樹兒對話時說道:「如何與大自然共存呢?那就是你只能拿你需要的東西。」
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因為,許多人以為自然是「取之不盡,用之不竭的。」
然而過度開發的結果,就是地球毀滅的開始。
唯有給自己和對方,保留更多的彈性和空間。
人們才能擁有源泉不竭的資源可使用。
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其實,生命也是一樣,將生活維持在一個平衡點上,不貪求、不過分消耗,你才能真正享受生命,也才會懂得什麼是真正的快樂。
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幸福是什麼,就是生命平衡狀態的一種體驗!
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#生命的平衡、#與自然共存、#快樂、#幸福
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A balance life is a form of happiness!

I once came across a book titled “Education of Little Tree”. In the story, the grandfather remarked to the Little Tree; “how can humans coexist with nature? By simply taking only what we need.”

Many people have the mindset that nature has unlimited resources that will never run out.
However, the overexploitation of natural resources is the beginning of our Earth’s destruction.
Only by giving yourself and others greater flexibility in using our natural resources can we enjoy the resources sustainably.

This applies to life as well. To maintain a balance life, we should not be greedy or waste our resources. Only then will we learn to be appreciative of the things in life and understand the true meaning of happiness.
What is happiness? It is the feeling of experiencing a balance in life.

#BalanceLife, #CoexistWithNature, #Happy, #Bliss
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https://www.facebook.com/1656157281338091_2126410184312796

我是「為他好」?? . . 我是「為他好…

我是「為他好」??
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我是「為他好」,他為什麼總是不領情?
前陣子,有個同修來找我訴苦,說他的家人都不理解他,對他的付出完全不領情,他覺得明明是為他們好,為什麼家人總是不領情呢?他覺得又傷心又困擾,就來問我該怎麼解決?
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我問他:「你說你是為了家人好,是怎麼個好法呀?說來聽聽吧!」
他說:「我看爸媽年紀大了,身體沒以前靈活,就請了個傭人在家幫忙打理家事,可他們居然說不喜歡家裡有外人,還嫌說覺得傭人煮的飯菜不合口味!」
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我說:「你問過你爸媽的想法了嗎?」
他回:「沒有」

他又說:「有一次,我覺得太太的摩托車太老舊,就買了台汽車給她,把舊車牽去報廢了,可是太太居然嫌我多事,說她更喜歡那台破摩托車!」
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我說:「你問過你太太的想法了嗎?」
他回:「也沒有!」
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我問:「還有沒有別的?」
他說:「有啊!說到這我就生氣!我辛辛苦苦賺錢養家,就是為了要把孩子栽培成一個人上人,所以我讓女兒學鋼琴、小提琴、學跳舞、學畫畫;她功課不好,我每一科都給她請家教,又讓她上私立學校,每一步都幫她安排得好好的,可她卻一點都不領情,前幾天還跟我大小聲,說這些她都不喜歡,差點沒氣死我!」
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我問:「那你問過你女兒的想法嗎?」
他氣呼呼地說:「這哪裡需要問?她一個孩子懂什麼?我是為她好!」
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我告訴他:「你覺得你都是為他們好,但是你問過他們的意見了嗎?你確定你給的真的是他們要的嗎?我給你一個任務,回去問問他們到底想要什麼,下次看到我的時候給我說說。」
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最近,那個同修自己跑來跟我說:「師父,您說的對,我給的東西好像真的不是他們要的!」
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他說:「我問父母,他們說我與其請個傭人伺候他們,不如時常回老家看看、陪他們說說話。」;「我問太太,汽車到底哪裡不如摩托車?她說到菜市場買菜,開車沒地方停,還不如摩托車方便!」;「我又問女兒,她到底想要什麼?她說與其讓我拚上半條命賺錢讓她補習、學才藝,還不如假日的時候全家一起出去走走!」
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之後,我嘗試照著他們想要的去做,父母過得更開心了,太太更愛我了,女兒的成績也沒有因為經常全家出遊而退步,變得更活潑,也更好學了。果然給他們想要的,才是真的為他們好啊…」我點著頭笑笑,看她滿臉幸福的繼續說著。。。
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所以,當咱們在「為他好」的同時,不妨去了解一下別人到底需要什麼、想要什麼?將對對方的「愛」和「關心」,轉換成「同理心」和「換位思考」,如此一來不但少煩惱該為對方準備些什麼,也能讓別人感覺更舒服,因為這是融洽人與人之間關係的最佳潤滑劑。想營造和諧的人際關係就會非常容易了。

最後祝福大家: 生活更加順利、吉祥、幸福、快樂!
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I am “For His Sake”?

I am “For his sake”. Why does he not appreciate what I have been doing for him? Sometime back, a fellow practitioner came to me and lamented that his family members failed to understand his good intentions and did not appreciate his efforts. To him, it was obvious that whatever he had done was for their well being but yet they did not appreciate it. He felt sad and troubled and came to seek my advice on how to resolve the matter.

I asked him: “You told me what you had done was for your family’s sake. Can you share with me in what ways have you helped your family? ” He said: “I felt that my parents were old and not as agile, so I employed a domestic help to do the household chores for them. However, they told me that they did not like having an outsider at home. They also complained that the meals prepared by the domestic help were not to their liking.”

I asked, “Did you seek your parents’ opinion?”
He said: “No.”
And He then continued, “Once, I thought my wife’s motorcycle was too old and bought a car for her. I sent the old motorcycle to be scrapped. However, my wife felt that I was too meddlesome as she actually preferred the old motorcycle!”

I said, “Did you seek your wife’s opinion?”
He said: “No.”

I asked, “What else have you done for your family ?” He said, “Yes! I feel very agitated when talking about it! I worked hard to earn money to support my family. I hope to raise my kids into fine people. I therefore enrolled my daughter for piano, violin, dancing and drawing lessons. Since her school grades were poor , I engaged a private tutor for her for all her subjects. I even enrolled her into a private school. I have see to all her needs but she did not appreciate it at all. Just a few days ago, she was very rude when talking to me; she even told me that she did not like all the arrangements that I made for her. It really made me very mad!”

I asked, “Did you ever ask your daughter for her views?” He replied angrily. “Why should I ask? Being a child, what does she know? What I do is good for her !”

I told him: “You always think what you did for them is good for them , but did you ever seek their views? Are you sure that what you did for them is what they desire? I give you an assignment, you go back and ask them exactly what are their wishes and share them with me the next time you see me. ”

Recently, the fellow practitioner came to me and said, “Master, what you said to me is true; what I gave them was not what they wished to have!”

He said: “I asked my parents. They told me that they rather that I go back to their hometown more often to visit them rather than employ a domestic help for them. I asked my wife why she preferred a motor cycle to a car. She replied that, at the market, it is easier to find a place to park a motorcycle than a car. I asked my daughter what she really wanted. She said she prefers that I spend my time bringing the family for holidays rather than slog so hard in order to send her for tuition and learn other skills.

Thereafter, I tried to go along with their wishes. My parents are happier and my wife loves me even more. My daughter’s academic grades did not drop because of our frequent family trips; in fact she becomes more lively and keener to learn. It is indeed true that going along with their wishes is really doing them good … “. I nodded and smiled, noting his happy face as i continued to share. . .

Thus, when we are doing things “for their sake”, we should first try to understand other people’s need and desire. We should convert our love and care for others into “empathy” and “stepping into another’s shoes”. This will make it easier for us when planning what to do for others. Once we have their real interests at heart, it will be easier to communicate and build a better relationship.

Finally, I wish everyone a smooth sailing life, auspiciousness, joy and happiness!
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#ForHisSake, #PutYourselfInTheirShoes, #Empathy, #FamilyHarmony, #Happiness
#我是為他好、#換位思考、#同理心、#家庭幸福、#快樂


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走出黑暗幽谷,重見美麗藍天~ . 人生的…

走出黑暗幽谷,重見美麗藍天~
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人生的路上,我們需要不斷摸索和學習,就像一隻野兔在叢林中奔跑,跌跌撞撞,當你不小心掉入深谷了,你覺得生命沒有了希望、沒有了朋友、一切無法再面對了,此時的你,該如何跨越、重拾信心,奔向遼闊的草原?
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一起來看看馬來西亞_楊繼群的分享吧,看他是如何從可怕的幽谷,找到一線曙光、走出黑暗,看見廣闊而湛藍的天空?
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也許,只需要你一個小小的勇氣,生命從此就會不同。
也期待你的健康、你的改變,你的分享與見證。
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(註:禪修的效果會因人而異)
*菩提禪修不提倡自行停藥、減藥,請遵循醫囑
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Walk out of the dark secluded valley and regain sight of the beautiful blue sky ~
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The path of life is often filled with endless exploration and learning. Like a hare running in the jungle, we often stumble and fall. When you accidentally fall into a deep valley, you might feel that you have lost friends, and all hope in life. You will find it hard to face life. At times like that, how do you regain confidence to leap over the obstacles and run towards the vast grassland?
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Let us listen to the sharing of Jiqun Yang from Malaysia – a story of how he found a ray of light in the scary, secluded valley and walked out of darkness to regain sight of the vast blue sky.
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Perhaps, with a little bit of courage, you will be able to transform your life.
I look forward to hear you share about your transformation on how you regain your health.
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(Note: meditation results vary for each individual.)
*Bodhi Meditation does not advocate stopping or reducing dosage of medication on your own. Please follow advice from the doctor.
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#Depression, #Meditation, #Health, #Happiness, #MeditationJournal, #WalkingTowardsTheBrightness
#抑鬱症、#禪修、#健康、#快樂、#見證禪修、#走向光明


https://www.facebook.com/1656157281338091_2102927439994404

「幸福家庭」其實可以很簡單~ . 所謂的…

「幸福家庭」其實可以很簡單~
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所謂的「幸福家庭」,是一日三餐的陪伴,
是聊不完的共同話題,是健康快樂,是其樂融融。
如此平實簡單而又真實的幸福,其實可以很簡單!
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看看來自於馬來西亞_梁建茀的故事分享吧!
希望能開啟您幸福家庭的大門。
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(註:禪修的效果會因人而異)
*菩提禪修不提倡自行停藥、減藥,請遵循醫囑
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[Happy family life] can be easily attainable….
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A happy family life can be as simple as having the companionship of our family members to enjoy our meals together; with endless of topics to chat about, and to be blessed with a healthy body. This simple and yet real happiness is actually easily attainable!
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Let us listen to the sharing of Liang Jianfu from Malaysia!
Hopefully this can help you open the door to a happy family life.
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(Note: Effect of meditation varies according to individuals)
*Bodhi Meditation does not encourage stopping and reducing medicine without consulting a doctor.
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#HappyFamilyLife, #LiangJianFu, #Meditation, #Healthy, #Happiness, #LiveTestimonial, #Companionship
#幸福家庭、#梁建茀、#禪修、#健康、#快樂、#見證禪修、#陪伴


https://www.facebook.com/1656157281338091_2102920489995099

美好的祝福,生日隨想~ . . 之前,我…

美好的祝福,生日隨想~
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之前,我總覺得慶祝生日的人挺傻的?
記得大家小時候都喜歡過生日,是因為覺得我在長大?!但是當女生,一到二十歲以後過生日,就開始說:「我只有十八歲。」馬上就開始不長年齡,不長個兒了。
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所以過了二十五歲的生日,並不是大家特別喜愛的事,當然我也不太在乎了,因為不過生日,也會變老啊;現在過生日,是想著:至少可以讓大家一起吃個蛋糕,一起來歡喜。
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這一天,除了給自己許一個願,也希望大家都許個願。
祝愿每個人都「健康、快樂、富貴、慈悲!」
祝願每個人都是最「吉祥」的人!
希望每個人「一生平安!」
希望每個菩提同修都能夠「孝敬父母!」
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歡迎大家來菩提禪堂過生日、吃蛋糕、一起開心、享受家的溫暖。
我希望我們的菩提禪堂,溫暖、快樂、充滿「愛」與「吉祥」。
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因為:
一個溫暖的「家」,比分數重要。
一份「真情」,比萬千華麗的場景重要。
一個美好的「祝願」,在關鍵時候比什麼都重要。
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最後希望大家:吉祥如意、心想事成。
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#生日蛋糕、#溫暖的家、#健康、#快樂、#富貴、#慈悲


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